Category: 건강 보조 식품
오메가 3가 풍부한 어유(피쉬 오일)로, 건강 유지에 필요한 필수 지방산으로 균형 잡힌 식단을 통해 섭취하게 됩니다. 오메가 3에 포함된 EPA와 DHA 지방산은 심장의 정상적인 기능에 기여합니다. 또한, 혈중 중성지방 수치와 정상 혈압 유지를 돕습니다. 이러한 유익한 효과는 하루 3g의 EPA와 DHA를 섭취할 때 얻을 수 있습니다. 하루 5g 이상의 EPA와 DHA 보충제 섭취는 권장되지 않습니다.
These came in a sturdy little jar and the capsules are easy to swallow, which I was worried about. I’ve been taking one after breakfast for a few weeks now and my joints feel noticeably less stiff in the morning, so the EPA and DHA are doing their job.
The softgels are a decent size, so no trouble swallowing them, and a single pearl covers my daily EPA and DHA needs without that fishy aftertaste I usually get. The vitamin E addition is a smart touch to keep the oil fresh. My joints feel noticeably less stiff after a couple weeks of taking one each
I've been taking these after breakfast for three weeks now, and the softgels are easy to handle without any fishy aftertaste. The high EPA and DHA content is exactly what I was looking for to round out my diet.
