Category: 膳食補充品
高濃度Omega 3魚油，Omega 3是一種必需脂肪酸，對維持健康至關重要，可透過均衡飲食攝取。其含有的EPA和DHA（Omega 3中的脂肪酸）有助於心臟的正常運作。此外，它們有助於維持血液中正常的甘油三酯水平和正常的血壓。每日攝入3克EPA和DHA即可獲得有益效果。每日補充劑量不應超過5克EPA和DHA。
These came in a sturdy little jar and the capsules are easy to swallow, which I was worried about. I’ve been taking one after breakfast for a few weeks now and my joints feel noticeably less stiff in the morning, so the EPA and DHA are doing their job.
The softgels are a decent size, so no trouble swallowing them, and a single pearl covers my daily EPA and DHA needs without that fishy aftertaste I usually get. The vitamin E addition is a smart touch to keep the oil fresh. My joints feel noticeably less stiff after a couple weeks of taking one each
I've been taking these after breakfast for three weeks now, and the softgels are easy to handle without any fishy aftertaste. The high EPA and DHA content is exactly what I was looking for to round out my diet.
