Category: サプリメント
オメガ3を豊富に含む魚油。オメガ3は、健康を維持するために必要な脂肪酸であり、バランスの取れた食事を通じて摂取されるものです。オメガ3に含まれるEPAとDHAは、心臓の正常な機能に貢献します。さらに、血中の中性脂肪値を正常に保ち、正常な血圧の維持を助けます。これらの効果は、1日あたり3gのEPAとDHAを摂取することで得られます。1日あたりのEPAとDHAの追加摂取量は5gを超えないようにしてください。
These came in a sturdy little jar and the capsules are easy to swallow, which I was worried about. I’ve been taking one after breakfast for a few weeks now and my joints feel noticeably less stiff in the morning, so the EPA and DHA are doing their job.
The softgels are a decent size, so no trouble swallowing them, and a single pearl covers my daily EPA and DHA needs without that fishy aftertaste I usually get. The vitamin E addition is a smart touch to keep the oil fresh. My joints feel noticeably less stiff after a couple weeks of taking one each
I've been taking these after breakfast for three weeks now, and the softgels are easy to handle without any fishy aftertaste. The high EPA and DHA content is exactly what I was looking for to round out my diet.
